The Return of the Carabao.​
The Movement Continues on October 4, 2026.
After a highly successful inaugural year marked by a sold-out race and incredible community enthusiasm, the PMASD Carabao 5K returns in 2026 with even greater momentum. The strong turnout in 2025 reflected a shared commitment to fitness, heart health, and Filipino community pride.
Describe your image
Follow us on Instagram for race updates!
In The News:
Post-Race ABC 10 News Segment with Dr. Joseph Novencido.
Pre-Race KUSI 5 News Segment with Dr. Tess Mauricio.
Pre-Race ABC 10 News Segment with Dr. Renato De La Rosa.
What is the Carabao?
​The Carabao, a vital symbol in Filipino culture, represents strength, resilience, and community; it embraces the spirit of the 5K event. The legendary water buffalo of the Philippines promotes cultural pride and unity among both participants and sponsors. It demonstrates the perseverance to complete a physical feat, such as a 5K, and the strength to lift the community on its back.
About the 2026 Philippine Medical Association of San Diego Carabao 5K
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The PMASD is a 501(c)(3) nonprofit charitable organization of Filipino American Physicians and Advanced Practice Providers committed to uplifting and enriching the Filipino community by recognizing and responding to its needs, both locally in San Diego and abroad in the Philippines.
Cardiovascular disease is the number one cause of death in all people, here in San Diego as well as globally. In the United States, the Filipino Community suffers from heart disease at a rate twice that of the general American population. San Diego County has the third highest population of Filipino Americans, with over 200,000. The PMASD Carabao 5K promotes a lifestyle that encourages stronger hearts to defend against this horrible, largely preventable disease. ​
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Funds raised will be used to support the San Diego and Filipino Communities, here locally and in the Philippines, where there is no shortage of need and even water is a luxury.
Every Step Counts
Learn about key risk factors such as high blood pressure, diabetes, and cholesterol, and how lifestyle changes can protect your heart.
Sponsorship Opportunities
Become a valued sponsor of the 2025 PMASD Carabao 5K and showcase your commitment to health, community, and charity. Align your brand with an event that promotes positive change and gain visibility among a diverse audience.
Carabao Legend Sponsor
Sponsorship Tier Benefits:
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5 Available
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Largest Sponsorship Tier Logo on Website
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Largest Sponsorship Tier Logo at Top of Back of T-Shirt
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Largest Sponsorship Tier Logo at Top of Sponsorship Banner
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Premium Booth Space at Race Site
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Race Day Banner
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Multiple Social Media Posts
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Opportunity for Social Media Promo Video.
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Special Event Day Recognition
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Ability to include branded material in race bag
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10 Guaranteed Race Entrees
Carabao Champion Sponsor
Sponsorship Tier Benefits:
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10 Available
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X-Large Logo on Website
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X-Large Logo at Top of Back of T-Shirt
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X-Large Logo at Top of Sponsorship Banner
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Booth
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​Race Day Banner
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Social Media Post
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Event Day Shoutout
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5 Guaranteed Race Entries
Elite Sponsor
Sponsorship Tier Benefits:
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Large Logo on Website
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Large Logo on Back of T-Shirt
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Large Logo on Sponsorship Banner
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Booth
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Social Media Mention.
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2 Guaranteed Race Entrees
Pro Sponsor
Sponsorship Tier Benefits:
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Medium Logo on Website
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Medium Logo on Back of T-Shirt
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Medium Logo on Sponsorship Banner
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Booth
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1 Guaranteed Race Entry
In Kind Sponsor
Sponsorship Tier Benefits:
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Medium Logo on Website
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Medium Logo on Back of T-Shirt
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Medium Logo on Sponsorship Banner
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Booth
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Social Media Mention.
Support our cause
Join us in making a difference at the 2026 PMASD Carabao 5K event. Your support is crucial in helping us achieve our mission of promoting health and wellness and putting the community on our backs. Volunteer opportunities are available for those who want to get involved hands-on. Additionally, you can contribute by donating to our cause. Funds will be utilized to support individuals of severe need.
Course Details.
J Street Marina.
South Bay, San Diego, CA.
5 km (3.11 mile) flat course.
Route coming soon.
Packet Pickup:
Saturday, October 3, 2026
Roadrunner Sports
2015 Birch Rd Suite #512
Chula Vista, CA 91915
Get Involved
Volunteers are essential for the successful execution of the 5k Run, assisting with registration, course monitoring, water stations, first aid, and event logistics. Community volunteers can gain experience while contributing to a cause that promotes health and wellness.
Contact Us
Phone
Vendor Opportunities
Contact us for information on becoming a vendor or if you have other questions or need more information about the event. Feel free to reach out to us. We're here to assist you.