Why do you run?

Movement is one of the most powerful medicines we have. 

Those that run consistently enough know how it feels to experience the "runner's high" -- that release of endorphins that flood the brain with a sensation of euphoria and ease that calms anxiety and pain. 

It's also a key ingredient in the fight against heart disease. 

Let the world know the strength of the Carabao.

- Dr. Joseph Novencido
PMASD President

Carabao 5K Founder